Thursday, February 27, 2014

Pan-Fried Salmon

This salmon recipe is really simple, but delicious.  It can be served as a main dish, or as part of tomorrow's main dish salad.



Rinse salmon filets under cold water.  Then gently rub both sides of each filet with salt and pepper.


Drizzle oil on griddle or in frying pan.  Place fillets in and cook about 5 minutes on each side until cooked through and golden brown and lightly crispy on both sides.



Pan-Fried Salmon
Ingredients:
2 Fresh Salmon Filets (about 6 oz. each)
Pinch of salt and pepper
Olive oil (to drizzle on pan)

Steps:
1.  Rinsh each filet under cold water.
2.  Rub both sides of each filet with salt and pepper.
3.  Drizzle olive oil on griddle or frying pan and place filets on/in pan.
4.  Cook over medium-high heat for about 5 minutes on each side, or until cooked through and lightly brown and crispy on each side.

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